Josh White
Founder | Director, Overthrow Disc Golf
Video Lesson Hours (EST)
Day | Time |
|---|---|
Monday | 4pm-9pm |
Tuesday | not available |
Wednesday | 7am-2pm; 4pm-9pm |
Thursday | not available |
Friday | 3pm-9pm |
Saturday | 8am-5pm |
Sunday | not available |
About Me
I don’t believe in one-size-fits-all coaching—every player is uniquely built and learns differently. Over years of working with players from all backgrounds, I’ve learned that great coaching is about adapting to the person in front of you. My strength is translating complex form and strategy into simple, actionable steps that lead to real improvement. No fluff—just clear paths forward.
Coaching Background
4+ years coaching disc golf in-person and online
9+ years of full-time athletic coaching experience
Lead instructor for Overthrow Disc Golf on YouTube
Taught thousands of private lessons and clinics
Worked with players from beginners to touring pros
Bachelor’s degree in Music Education
Throwing Mechanics
Backhand form
Forehand form
Putting technique
Approach shots
Utility Shots
Game Strategy
Course management
Shot selection (includes wind/elevation adjustments)
Mental game
Tournament preparation
Player Levels Coached
Beginner
Intermediate
Advanced
Coaching Formats Offered
Private lessons (in-person or Zoom)
Form reviews (via OnForm)